Whether you are eight months old or are in your eighties, you need sleep. Experts say that the average adult requires somewhere between seven and nine hours spent sleeping every single night in order to maintain optimum health and cognitive acuity. As sleep scientists delve deeper into why we sleep, how we sleep and what we can do to make our sleep more effective, they are also rapidly disproving a number of long-standing sleep misconceptions. Here are several sleep myths that have been disproven, and an eye-opening look into the truth behind sleep. Continue reading
Smart six chamber technology with separate lumbar adjustment ensures personalized comfort for each side of the bed.
Dual chamber technology allows you to customize each side of the bed to your preferred level of comfort and support.
- Adjustable Bases